Giloy, also known as Amrita or Guduchi in Hindi, is an herb that helps improve digestion and boost immunity. It has heart-shaped leaves that resemble betel leaves. All parts of the plant are used in Ayurvedic medicine. However, the stem is thought to have the most beneficial compounds.
Giloy is Titka (bitter) in taste and Ushna (hot) in potency. After metabolization, it becomes Madhura (sweet) and Guru (heavy) in nature. It has Deepan (appetizer) and Pachan (digestive) properties which help in improving digestion. Giloy also helps to reduce excessive thirst, pain, and burning sensation because of its Tridosha balancing property. Regular use of Giloy can boost energy and immunity because of its Balya (strength provider) and Rasayana (rejuvenating) qualities.
The bitter taste of Giloy may help manage blood glucose levels in diabetic patients. Giloy also helps in weight management by improving overall metabolism.
Drinking fresh Giloy juice helps to improve immunity and can be used to manage fevers due to its antipyretic activity. It also increases platelet count and might help in dengue fever.
Giloy powder, Kadha (tea), or tablets can also be used for various skin problems as it helps to remove toxins from the body.
You can apply Giloy leaf paste on the skin to fasten the wound healing process as it helps increase collagen production and skin regeneration
